Skill-based Fitness

All levels welcome:

🤗 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀:

Start with any of the modules, and upload a video when you are ready

🤸 𝗜𝗻𝘁𝗲𝗿𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀:

Upload a video of what you're working on when you join, and I'll give you feedback with 24-48hrs

𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗚𝗲𝘁:

➡️ Personalized feedback on your videos & your questions answered by me (Mazen)

➡️ Step-by-step modules to learn bodyweight skills

𝗕𝗢𝗡𝗨𝗦𝗘𝗦:

🎁 Live zoom calls (2x/week) attend as many as you like (you can show me where you are stuck)

🎁 Call recordings with Timestamps by topic

✅Try it for $40 and Cancel anytime!

List of modules

Handstands

Press to Handstands

Pain free backbends

Pistol squats (aka single leg squat)

Headstands

Forearm stands

Crow pose + variations

Straddle Planche

Front Lever

Back Lever

Elbow Lever

L-sit

Meditations + Mind-body connection!