Skool Profile
The Yoga Habits Collective
Yoga habits for real life. Free classes, mindfulness tools & community for busy women ready to feel stronger, calmer & more consistent.
๐ Busy mom, professional, or just a woman trying to hold it all together โ you're in the right place!
๐ธ The Yoga Habits Collective is a free community for women who want to move better, feel stronger, and actually make self-care stick โ without overhauling their schedule or needing any experience on a yoga mat.
๐ฟ This is not about perfection, hour-long classes, or knowing what you're doing yet. It's about building real habits, one small practice at a time.
Inside you'll find:
โ Short, beginner-friendly yoga classes you can do at home
โ Guided breathwork & meditation for stress and burnout
โ Workshops on strength, mobility, energy & calm
โ Resources to help make self-care easy and instinctive
โ A community that gets the reality of real-life schedules
Led by Shauna Hay-Viets โ certified yoga instructor, mindfulness teacher, mom of 2, and the woman who will make you finally feel confident on the mat.
๐ Join free and start your first class today!