Strong Backs with Brian

Ready to build a stronger, pain free back?

Join now for instant access to:

✅ An easy to follow, step-by-step specialist exercise system to restore strength and pain free movement

✅ Learn how your day-to-day posture and movement habits create pain and how to fix it

✅ A safe return to day-to-life, regular exercise and even your favourite sport

✅ An inspiring community of like-minded movement champions

✅ Submit questions at any time for support and answers so you don't feel lost

Who created this?

Hi, I'm Brian.

I am a corrective exercise coach and McGill back pain practitioner with over 21 years of experience.

I had my own back injury in 2013 (two disc bulges and herniation) which made me unable to walk upright and scared to sneeze.

After wasting $1000's with so called experts and getting nowhere, I realised it was down to me to fix my back.

Since then I have dedicated myself to helping others genuinely solve their back pain and return return to the activities, training and life they love.