Skool Profile
Mountaineer-Whole Athlete Hub
Structured self-discovery & leadership journey that mixes mental performance and culture-building strategies for student-athletes at ANY level.
Mountaineers In-Season Mindset & Leadership Development
This full-year mindset and leadership plan supports varsity athletes from May to May with structured monthly lessons, mental performance strategies, and team-building activities. Each month aligns with the academic and competitive calendar, helping student-athletes build self-leadership, team culture, and mental resilience year-round. The program combines virtual and in-person components, including monthly workshops, weekly inspiration posts, and bi-weekly reflection discussions.
Plan Objectives
โข Develop self-leadership and personal accountability
โข Build mental resilience and emotional regulation skills
โข Strengthen athlete identity, confidence, and ownership
โข Reinforce team culture and shared leadership values
โข Support consistent engagement across in-person and virtual platforms
Each month includes:
๐๐ป ๐งก
Knowledge
2 x Bi-Weekly Group Prompts
4 x Weekly Motivational Posts (Quotes, Challenges, Tools)
Community Hub
4 Group Sessions