MyYogaRx
Improve your balance, heal from chronic pain, and increase your vital life force energy.
MyYogaRx is your daily dose of prescriptive yoga ๐งโโ๏ธ๐ from a certified Yoga Therapist
My goal is to offer you tools and techniques so that you can choose the yoga practice thatโs best for youโbecause every day is different!
โจ Whatโs Included:
โค๏ธ Live Chair YogaRx Classes โ gentle movement for strength, balance & mobility ($299/mo)
๐งก Live YogaRx Classes โ breath, movement & meditation to support your energy ($299/mo)
๐ Weekly Wellness Calls โ stay consistent, connected & inspired ($299/mo)
๐ Wellness Challenges โ engaging themes to build healthy habits ($97)
๐ On-Demand Courses โ including Breathwork 101 & 7-Day Breath Challenge ($297)
๐ Personalized Yoga Sadhana โ get your daily Rx from a certified Yoga Therapist ($250)
๐ค Unlimited Access to All Recordings โ replay classes anytime (priceless)
Value: $1,541/mo
Now: $29/mo
I'm Caitlin, and I've spent over a decade teaching yoga as a tool for healing and empowerment. Iโm here to support your journey toward balance, strength, and healing.