MyYogaRx

MyYogaRx is your daily dose of prescriptive yoga 🧘‍♀️💊 from a certified Yoga Therapist

My goal is to offer you tools and techniques so that you can choose the yoga practice that’s best for you—because every day is different!

✨ What’s Included:

❤️ Live Chair YogaRx Classes – gentle movement for strength, balance & mobility ($299/mo)

🧡 Live YogaRx Classes – breath, movement & meditation to support your energy ($299/mo)

💛 Weekly Wellness Calls – stay consistent, connected & inspired ($299/mo)

💚 Wellness Challenges – engaging themes to build healthy habits ($97)

💙 On-Demand Courses – including Breathwork 101 & 7-Day Breath Challenge ($297)

💜 Personalized Yoga Sadhana – get your daily Rx from a certified Yoga Therapist ($250)

🤍 Unlimited Access to All Recordings – replay classes anytime (priceless)

Value: $1,541/mo

Now: $29/mo

I'm Caitlin, and I've spent over a decade teaching yoga as a tool for healing and empowerment. I’m here to support your journey toward balance, strength, and healing.