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Vital Man
Vital Man is a space for men seeking energy mastery - physical, mental, emotional, creative, sexual, spiritual.
You are a Father and a High-performer.
You consistently handle business, but...
Your health comes second, third... often never.
Vital Man offers minimalist holistic fitness to optimize for ambition, not distraction.
Low time, energy and space investment.
High quality and efficiency.
Foundations
Inside
Your commitment
💦 Practice daily or be removed
⚙️ Aquire Rings & KB for quality practice (~100€)
💭 Engage with feedback, questions and advice
Benefits
⚡️ Energy & focus
🤸 Physical freedom & pain reduction
💪 Body composition improvement
💡 Improved Creative & Sexual energy
Your host:
Simon Brandt is a father, military veteran, yogi and holistic fitness professional with absolute disregard for the low standards of the modern world.
His hobbies include sexual energy mastery, consciousness expansion, adventures in nature, sovereign villages & communicating with cosmos.
Come for the fitness, stay for the journey. 🚀🪐
Movement
Nutrition
Sleep
Mind
Daily 15 min home workouts
Committed Men
Weekly workshops