Skool Profile
Vital Man
Vital Man is a space for men seeking energy mastery - physical, mental, emotional, creative, sexual, spiritual.
You are a Father and a High-performer.
You consistently handle business, but...
Your health comes second, third... often never.
Vital Man offers minimalist holistic fitness to optimize for ambition, not distraction.
Low time, energy and space investment.
High quality and efficiency.
Foundations
Inside
Your commitment
๐ฆ Practice daily or be removed
โ๏ธ Aquire Rings & KB for quality practice (~100โฌ)
๐ญ Engage with feedback, questions and advice
Benefits
โก๏ธ Energy & focus
๐คธ Physical freedom & pain reduction
๐ช Body composition improvement
๐ก Improved Creative & Sexual energy
Your host:
Simon Brandt is a father, military veteran, yogi and holistic fitness professional with absolute disregard for the low standards of the modern world.
His hobbies include sexual energy mastery, consciousness expansion, adventures in nature, sovereign villages & communicating with cosmos.
Come for the fitness, stay for the journey. ๐๐ช
Movement
Nutrition
Sleep
Mind
Daily 15 min home workouts
Committed Men
Weekly workshops