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Summer of Strength 2026
8-weeks of becoming our strongest selves inside and out this summer 2026!
Hey! It's Coach Austin aka Training Tall!
Welcome to my 8-Week Summer of Strength challenge!
What you'll get when you join the challenge:
Personal 1 on 1 coaching with me. I am there for you every step of the way through direct messaging, daily check ins, and weekly live calls for goal setting, questions and week recaps!
6 expertly designed workouts per week! You can follow along through video or do them on your own. All demos are done by me - not some random demo guy!
Every workout requires no equipment and can be done at home - you will need a foam roller!
Nutrition coaching tailored for fat loss, muscle gain, and composition balancing! Whatever your situation, I'll give you everything you need to achieve your personal goal!
BONUS follow-along routines to do on your days in-between challenge workouts. Everything from strength, dumbbell training, foam rolling, mobility, abs, and so much more!