Summer of Strength 2026

Hey! It's Coach Austin aka Training Tall!

Welcome to my 8-Week Summer of Strength challenge!

What you'll get when you join the challenge:

Personal 1 on 1 coaching with me. I am there for you every step of the way through direct messaging, daily check ins, and weekly live calls for goal setting, questions and week recaps!

6 expertly designed workouts per week! You can follow along through video or do them on your own. All demos are done by me - not some random demo guy!

Every workout requires no equipment and can be done at home - you will need a foam roller!

Nutrition coaching tailored for fat loss, muscle gain, and composition balancing! Whatever your situation, I'll give you everything you need to achieve your personal goal!

BONUS follow-along routines to do on your days in-between challenge workouts. Everything from strength, dumbbell training, foam rolling, mobility, abs, and so much more!