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EPA Training
A private group for athletes and coaches to get elite training clarity, real feedback, study reviews, and weekly breakdowns
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ThisFiTT is a performance training community built for athletes and coaches! community covers:
• Sport specific strength training
• Plyos that actually transfer to performance
• Jump mechanics, deceleration, and landing
• Tendon health (knees, Achilles, shins)
• How to combine lifting, jumping, and recovery correctly
Training over here is about quality, intent, and progression!
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