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EPA Training
A private group for athletes and coaches to get elite training clarity, real feedback, study reviews, and weekly breakdowns
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ThisFiTT is a performance training community built for athletes and coaches! community covers:
โข Sport specific strength training
โข Plyos that actually transfer to performance
โข Jump mechanics, deceleration, and landing
โข Tendon health (knees, Achilles, shins)
โข How to combine lifting, jumping, and recovery correctly
Training over here is about quality, intent, and progression!
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