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The Box Lacrosse Guy Training
Lacrosse training with a box focus. Step inside and see how real development is built.
🥍 The Box Lacrosse Guy – Training Community
Welcome to The Box Lacrosse Guy’s Training Community — a passion project built to give lacrosse players real coaching, structure, and direction.
I’m Elliott Bender 👋 with 27+ years in the game as a collegiate men’s and women’s coach, former pro box player (PBLA) 🇨🇦, Senior box player in Canada, and two-time state champion head coach 🏆🏆. I’ve helped develop 150+ college-committed athletes and have worked to grow box lacrosse across the U.S. and internationally 🌎.
My approach is box-first 🧠. Box lacrosse builds elite stick skills, decision-making, toughness, and confidence — and everything here is designed to translate to field lacrosse for both boys and girls.
Inside the community:
Everything lives here in one place.
Elliott Bender🥍 The Box Lacrosse Guy | The People’s Coach
📹 Free training content ~5x per week
📘 Box 101 Classroom
🏋️ Skill, IQ, and mindset breakdowns
🔥 Community challenges & accountability
🔓 Optional premium coaching access