Skool 资料页
Rooted & Wild
🌿 Welcome to my vegan kitchen where whole-food plant-based meals slap. Tofu becomes ricotta, potatoes become ice cream & sad salads don't exist 🧚
I lost 60 lbs, reversed insulin resistance, dropped my A1C from 6.9 to 5.0 & gave brain fog a permanent eviction notice.
No medications. No shots. No powders.
Just real food 🎯
Those results sparked a journey that eventually became Rooted & Wild 🫶🏻
Inside I teach people how to make ridiculously good plant-based food from ordinary ingredients.
Think potato chocolate ice cream, tofu ricotta, creamy vegetable cheese sauces, sprouted soybean bowls, hearty rice dishes, knockout sauces & desserts always made from whole foods.
NO diet culture. NO food guilt. NO sad salads.
Just simple recipes, kitchen wizardry & a community full of curious humans learning how to eat well without overthinking it.
Inside you'll find:
🥔 Potato Wizardry
🌱 Tofu Techniques
🍓 Fast, simple, scratch recipes
🍲 Budget-friendly meals
🍨 Whole-food desserts
💬 Support from real people
With 15+ years of professional cooking experience, I'm here to spill the beans 🫘
If you eat, you're in.
Pull up a chair. Grab a fork & let's cook 🌱