Skool-Profil
Rooted & Wild
๐ฟ Welcome to my vegan kitchen where whole-food plant-based meals slap. Tofu becomes ricotta, potatoes become ice cream & sad salads don't exist ๐ง
I lost 60 lbs, reversed insulin resistance, dropped my A1C from 6.9 to 5.0 & gave brain fog a permanent eviction notice.
No medications. No shots. No powders.
Just real food ๐ฏ
Those results sparked a journey that eventually became Rooted & Wild ๐ซถ๐ป
Inside I teach people how to make ridiculously good plant-based food from ordinary ingredients.
Think potato chocolate ice cream, tofu ricotta, creamy vegetable cheese sauces, sprouted soybean bowls, hearty rice dishes, knockout sauces & desserts always made from whole foods.
NO diet culture. NO food guilt. NO sad salads.
Just simple recipes, kitchen wizardry & a community full of curious humans learning how to eat well without overthinking it.
Inside you'll find:
๐ฅ Potato Wizardry
๐ฑ Tofu Techniques
๐ Fast, simple, scratch recipes
๐ฒ Budget-friendly meals
๐จ Whole-food desserts
๐ฌ Support from real people
With 15+ years of professional cooking experience, I'm here to spill the beans ๐ซ
If you eat, you're in.
Pull up a chair. Grab a fork & let's cook ๐ฑ
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