Millenial Fitness

A group catered to Millennials who want to get fit, stay young, and feel great!

A little about me:

I’ve been coaching for over 10 years now and have helped hundreds of people reach their fitness goals.

I was fat in high school. I lost 70lbs by my senior year and decided to study Human Physiology at the University of Oregon. Shortly after that I moved up to Portland to start my training career.

Includes:

💪 Shared workouts, lifting techniques, training methodologies

🍱 Meals to hit macros, nutrition guidelines, macro calculation

🙋‍♂️ 1:1 access to answering all of your fitness related questions.

🚨Weekly meetings to discuss progress, wins, losses, and sharing ideas

🧠I will also be sharing my experiences in losing weight, adding muscle, quitting pot after 10 years of smoking, and getting into the best shape of my life at 36.

If you consider yourself a 90’s kid and maybe had an emo phase, and you want to lock in and get fit, this is the place for you!