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The Family Yoga Club
Fun and cosy yoga practices to support wild, deep feeling children ages 5 to 14 and their grown up. This is all about practicing TOGETHER! Let's go!
Teach your child self-regulation skills in as little as 5 minutes a day.
Meltdowns, tantrums and struggles with big emotions don't end after the toddler phase and yet there doesn't seem to be much support for our big kids. And it's needed because it's something we as adults are still working on this too, and kids nervous system and brain - it's all still developing.
They are learning.
This is for children aged 5 to 14 AND their grown up/s. This is all about practicing together. Supporting whole family regulation.
Inside the Family Yoga Club:
→ Weekly live sessions
→ Fun Yoga games for big emotions
→ Practices your kids will actually want to do
→ Programs, challenges and guided practices
→ A community of parents who value emotional and mental wellbeing
Kids Yoga teachers welcome too - it's all about supporting the kiddos.
I'm Natasha — family and kids yoga teacher since 2017, single mum of two, teaching 50+ kids every week in Ireland and online.
$8/month for founding members! Jump in today!