Skool Profile
The Family Yoga Club
Playful and cosey yoga practices to support your families nervous system. Supporting children with big emotions to learn real regulation skills.
Build a real regulation practice your child actually wants to do in as little as 10 minutes a day!
My mission: to make nervous system regulation feel easy and fun - with yoga games, fun practices, breathwork, Yoga Nidra, Meditation, Mindfulness and co-regulation practices that work in real family life.
This is the space where we support children (and yourself) with REAL regulation.
This is for you if...
๐Your child struggles with big emotions, stress, anxiety or a busy mind
๐You want real tools, not overcomplicated strategies
๐You're carrying a lot yourself and could use this as much as them
๐You're not looking for parenting advice... just embodied practices that actually help your nervous system
๐Kids Yoga Teachers also welcome ๐ฅฐ
I'm Natasha- family yoga teacher since 2017, mum of two, and I work with 50+ kids every week. Everything here I've tested (and continue to practice) in my own messy, real family life first.
Start your 7-day free trial, hit the yellow button and come in.