Mlechick Fitness & Nutrition

Hello! My name is Marilyn Mlechick. I’m an ISSA Certified Master Trainer.

I’ve worked with people from all walks of life. One thing I’ve learned is that people are capable of amazing change when they truly commit to themselves and their goals.

My passion for fitness also comes from personal experience. In July 2025, I weighed 250lbs and didn’t fully realize how unhealthy I had become until I struggled to chase my 15-month-old child up the stairs without losing my breath. In that moment, I decided I needed to make a change — not just for myself, but for my child and my future.

Now, I’ve lost 60lbs through consistency, proper nutrition, and exercise, and I continue getting stronger every day. That journey taught me that fitness is about so much more than the number on the scale — it’s about health, strength, confidence, and showing up for yourself every day.

I’m excited to connect with everyone, continue learning, and help inspire others along the way. Let’s achieve our goals together!