Skool Profile
40+Kitchen - Midlife Support
Where midlife weight gain, brain fog + sleepless nights finally stop running your life.The perimenopause & menopause community for women 40, 50, 60+.
You don't need another diet. You need someone to sort your meals, tell you where the protein & fibre comes from, and actually explain what's happening to your body in midlife.
That's what this is.
What's inside?
โ A new weekly meal plan every week
- high protein, high fibre, saturated fat kept low
โ Recipes that flow through the week so nothing gets wasted and dinner is never a guessing game
โ Weekly live group calls with me
โ A daily community of women in the same season of life
โ Evidence-based nutrition - no trends, no supplements I'm paid to push
โ Monthly themes โ June is weight gain and weight loss in peri/menopause
Who created this?
Hi, I'm Vivienne Stallwood.
๐ฅFormer public health nurse with 20+ years in women's healthcare
๐ฅCertified nutritionist, menopause coach and recipe developer
๐ฅ In perimenopause myself โ so I'm not guessing what you're going through
๐ฅI built this because "it's just perimenopause" is not good enough