Skool Profile
Ayurveda Life
Ancient wisdom for modern life. Sharing Ayurvedic knowledge, yoga and natural health to find balance and thrive.
๐ฟ Ayurveda Life Community ๐ฟ
โ 12-Week Ayurveda Lifestyle Challenge โ A step-by-step guide to integrating Ayurvedic wisdom into your daily life in a practical way.
๐ Ayurveda 101 โ A beginnerโs guide covering Ayurvedaโs origins, Doshas, and the five elements.
๐ The Doshas Course โ Understand Vata, Pitta, and Kapha, and how they influence body, mind, and lifestyle.
๐งฌ Personal Constitution โ Prakriti โ Learn more about your unique Dosha makeup and how to maintain balance.
๐ฅ New Courses Added Regularly
๐ฟ Interactive Sessions:
โ Weekly Q&A Sessions โ Get your Ayurveda questions answered.
๐ Live Calls - Bimonthly New and Full Moon Calls, Meditation, visualization, and community chai & chat calls.
๐ Bonus Video Lectures โ Webinars on Ayurvedic cooking, seasonal eating, and holistic living.
All information is from classic Ayurveda texts, original yogic literature, and teachings from my certification as an Ayurveda Lifestyle & Nutrition Consultant at The Ayurveda Institute UK.