Skool Profile
Yoga for Humans
Modern yoga for mobility, stability, and strength. Yoga that helps us to human. Intentional action extends our yoga beyond the mat.
In the Yoga for Humans community, we believe:
Inside, you'll find practices that include mobility, stability, and strength to nourish our physical and mental selves. Because:
Yoga helps us to human.
And humaning as an intentional action extends our yoga beyond the mat. Together we foster not just physical attributes, but also self-awareness and self-compassion, emotion acceptance and management, connecting with other humans (and fluffy beings too), and a whole lot more.
My name is Michelle. I love to teach a smart mix of movement modalities, quiet strength, vinyasa, and breathwork. I am also super passionate about prenatal, postnatal yoga, and core restoration for all humans.
From one human to another, I got you. Let's practice.
in modern yoga where poses are adapted to fit our bodies (never asking our bodies to be modified to fit the aesthetic of a posture)
that all humans deserve love, compassion, and equal rights
when we nurture ourselves, we are more capable of nurturing others