Nova Nidra Community

Welcome to the Nova Nidra community

🖤 Discover Peace in 20 minutes 🖤

Whether you are a seasoned practitioner or new to yoga nidra and nsdr, this space is your sanctuary for restoring your nervous system.

Lie down and Nova Nidra takes care of the rest.

This community is for you if you enjoy:

🎧 20-minute guided yoga nidra for deep rest

🪩 Full Library of over +120 yoga nidra recordings

👩‍🚀 Relief from insomnia and burnout

🌙 Release overwhelm, anxiety, and stress

✨ A supportive space for community + encouragement

✌️ Discovering peace from within

🍯 Pay what you can

Remember... when in doubt, nidra out 🛸✨

JOIN TODAY