whwido Why, How, What, I Do

👋 Who is Shaun Womersley?

I am 63 years old, 250lbs, and <20% Body Fat (DEXA verified).

I have lived the extremes—230 lbs (9% BF) and 350 lbs (50% BF).

So I understand the struggles

I am stronger and fitter now than I was at 35.

🟧 The Philosophy: No Upsells. Ever.

Multi-Phase Curriculum.

Continuous cyclical progress model, reduced CNS fatigue/maximum growth.

The whole training programme is being relaunched in August, when pricing will be increased.

But you can join now for the 🚀 $40/year: Lifetime Founder Rate.

📱 You get an Exclusive bespoke App: Custom tracking/timers, auto-progression. Cardio section, peptide calculator. Constant Development.

🤝 Private Community: Q&As, progress shares, and accountability.

📱 Increased strength in half the time, permanent knowledge.

🎓 BSc (Hons) Sport and Exercise Science

🏋️‍♂️ 50 Years of Resistance Training Experience

✅ CIMSPA Level 3 Personal Trainer/ Educator