whwido Why, How, What, I Do

👋 Who is Shaun Womersley?

I am 63 years old, 250lbs, and <20% Body Fat (DEXA verified).

I have lived the extremes—shredded 225lbs (9% BF) 350lbs (50% BF).

I am stronger and fitter now than I was at 35.

🟧 The Philosophy: No Upsells. Ever.

Course 1 = 5- Month, 3-Phase Curriculum.

Continuous re-cycled progress model, reduced CNS fatigue/maximum growth.

Foundation Instruction prior to

🔵 Phase 1: Neuromuscular Calibration and Connection Focus using TUT.

🟡 Phase 2: Working Weight Capacity Baseline.

🟢 Phase 3: Growth Cycle Dual micro-progression/ Rest periodisation.

📱 You get an Exclusive bespoke App: Custom tracking/timers, auto-progression.

🤝 Private Community: Q&As, progress shares, and accountability.

📚 Library of Giants: Curated studies/expert resources.

📱 Increased strength in half the time, permanent knowledge.

🚀 $4/month, $40/year: Lifetime Founder Rate.

🎓 BSc (Hons) Sport and Exercise Science

🏋️‍♂️ 50 Years of Resistance Training Experience

✅ CIMSPA Level 3 Personal Trainer/ Educator