The Pace Chasers | Run Smarter

Train Smarter and Run Faster in Just 7 Days!

Start the "7 Day System" Today!

My 7 Day System will help you

It is the Foundation of "The Pace Chaser Protocol - 8W"

Which will help you run a Faster 5k in just 8 Weeks Using

--> Fully Customized Pace Based Workouts

--> Weekly Mileage Selections

--> Predicted 5K Finish Times

--> and Steady progression that Adjusts to Your Growth

Check your Running Paces and Predictions

www.myrunningpaces.com

FREE - COUCH TO 5K Plan

www.myrunningpaces.com/couch-to-5k

"Know Your Pace. Run Your Race.”

~Jon

Improve Speed & Endurance

Build Strength & Stamina

Reduce Injury Risk and

Feel Stronger, while Running Faster