Skool 资料页
THP Jump Training
新晋成熟
Community for athletes that want to jump higher that includes a jump training course and vertical jump programming!
发现分数: 60
79,500成员
37在线
4管理员
Free group for athletes that want to jump higher!
Here is what is included:
- A week long training program (with exact sets, reps, and video tutorials)
- Isometric training week for patellar tendon rehab
-In depth jump training course breaking down the concepts I used to increase my vertical from 24 to 50.5 inches
-Community for athletes that are obsessed with jumping higher!
讨论
评论
还没有评论。成为第一个留下笔记的成员吧。