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The Inner Guide Collective
This space is here to help you understand the power of somatic, narrative & experiential tools as a reminder that no one can heal you but yourself.
You understand the pattern But Your body is still running it.
The Inner Guide Collective is therapist-led modules, tools and community built for the work that comes after awareness.
You'll leave each module learning to be able to:
→ Regulate in 5 minutes — somatic visualisations that actually work in the moment
→ Understand your nervous system — not as theory, but as a map of your own responses
→ Name your narrative and the 4 trauma loops keeping you stuck
→ Do structured identity work that goes deeper than any journal prompt you've tried
→ Rescript who you are — at the level the body believes it
→ Access psychoeducation that's clinically accurate and professionally edited
→ Request resources directly from Zena for what you're specifically working through
→ Join live challenges built around real integration
→ Heal inside a community regulated by a therapist, not an algorithm
Led by Zena Chahine —BA Psychology. Grad Dip Psych Sc. Master of Psychotherapy ·
Cert Psychedelic-Assisted Therapy