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Quantum Wellness with Cathy
Mindful movement, yoga, breathwork & guidance for vitality & joyful living at every age🧘🏾♂️ Join me for classes, workshop & Island Retreats
This is your online sanctuary 4 movement & mindfulness.
PAID MEMBERSHIP includes everything a free membership give you PLUS 3 online classes per week, discounts on live classes, workshops & retreats.
FREE MEMBERS: Even if you are not on a paid plan, you'll still enjoy being part of our community with soulful tips, delicious healthy recipes, serene inspiration and occasional free classes or guided meditations. Early notifications about upcoming retreats and workshops
PRIVATE QUANTUM WELLNESS SESSIONS: A 12 week one on one online program designed to help you restore balance in body, mind and energy available by appointment. See more info in the tab "CLASSROOM" → "What are Private Quantum Wellness Sessions"