Skool 资料页
SloFlow
Helping women 50+ ease everyday aches and tension through gentle somatic fascia release - because growing older shouldn’t mean feeling stuck or sore.
Welcome to SloFlow 🌿 a community for women who want to feel better in their bodies as they age. Helping women 50+ ease everyday aches and tension through gentle somatic fascia release, because growing older should not mean feeling stuck or sore ✨.
Fusion of various modalities, - fascia release, block therapy, somatics, nervous system regulation, and breath work. This is a slow, somatic approach to movement that works with your body, not against it. By slowing down, we invite release and restore natural movement.
FREE MEMBERSHIP includes 🎁
Recorded Free Classes
One free monthly class
⭐️ PREMIUM $37/mth - $299/yr ⭐️
🌟 VIP $59/mth - $499/yr 🌟
This is for you if:
💭 You feel stiff or sore
🧘♀️ You want gentle movement
🌸 You are ready for a kinder way to care for your body
Inside you’ll find:
🏡 Classes you can do at home
🤝 Support at your own pace
📅 Monthly live or recorded classes
SloFlow is not about pushing harder. It is about listening, softening, and moving with ease 🌊.