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SheCode Live On-Demand
A virtual wellness studio for women with breathwork, embodiment, and nervous system regulation, supporting you in every season of becoming.
'A Regulated Nervous System is The New Sexy'
SheCode Live On-Demand is a living library and community for women devoted to nervous system regulation, embodied self-leadership, and sustainable growth , without burnout, hustle, or self-abandonment.
Each month includes:
This space is designed to meet you wherever you are, whether you’re rebuilding capacity, integrating growth, or gently expanding into something new.
Welcome home 💓
Live & on-demand classes: yoga, breathwork, meditation, soundbath & more
Special guest speaker workshops
Community calls for sisterhood and integration
Private community chat: a hub for sisterhood connection and sharing
1:1 offerings with our exceptional trauma-informed SheCode Coaches
An entire library of Michelle's past workshops