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Weightisthenics

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10X Your calisthenics progress by achieving a 150KG Pull up, Dip, Squat Total🧬

Weightisthenics
📊 347d -230d -2
标识: orf-4122 最近抓取: 2026-05-06 01:30:15.234130 UTC 价格: Free 短链接: https://www.skoo.li/orf-4122
152成员
4在线
1管理员
👍 0 😎 0 🔥 0 👏 0
简介

Achieve a 150KG pull up, dip, squat total total by following the 150KG Blueprint for 90 days

100+ People helped get closer to a 150KG PDS total

Only for people ready to grind who want overwhelming calisthenics strength (and size)

My name is Orfeas Onasis, & I’m 16:

Not only did I do this for myself, Ive also helped:

JOIN NOW, and get:

If you want to finally get strong while staying consistent, click JOIN GROUP

I have a 218KG PDS total

I no longer feel insecure

I can do 35KG pull ups for 4 reps (at 70KG)

I dip 55KG for 3 reps

I have big legs

I feel confident 24/7

I live my life everyday proud of what I’ve built)))

Navshan go from 10KG - 32KG pull ups

Anshu go from 0-4 pull ups

Akhil dip 20kg for 8 reps

Oria go from 0- 10 pull ups

Kevin get to 7000 steps per day

And SO MUCH MORE!!! (look above)

Full access to the 150KG Blueprint for FREE

FREE coaching from me (Orfeas) to get to a 150KG PDS total

Join our epic brotherhood of other young athletes locking in

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