Skool 资料页
Movement Practice Online
The Movement Practice Online School offers material for a lifetime of practice. Become a better mover and get rid of pain related to sitting.
⏩️For:
⏩️ What you get:
⏩️ BUT Who am I?
Hi, my name is Jakob,
I started my personal movement journey in 2003.
The first 13 years were shaped through intense years of disciplined Martial Arts Training.
Later, I learned from Ido Portal & Marcello Palozzo, committing 4 hours of daily practice for years.
Now I'm Here to share ALL I my experience with you.
See you inside,
Jakob - Move or Die
Beginners seeking simple, effective daily movement.
Active individuals craving variety, creativity, and sustainable fitness.
People bored with repetitive workouts, eager to explore, play, and connect.
Anyone aiming to enhance strength, mobility, and fluidity in one comprehensive program.
Progressive Group Coaching through Mobility and Movement Challenges
8-Week Protocol to help you get rid of pain (Worth $750)
6-Week Beginner Practice Plan (Worth $750)
An ever-expanding video library
Plans are downloadable
Feedback from me