Skool 资料页
Menopause Skool
Perimenopause & Menopause relief for Hot flashes~Mood swings~Weight gain ~ Midlife nutrition & fitness goals ~ Nurse guidance for hormone balance!
Tired of Perimenopause & Menopause symptoms? Brain fog, weight gain,
hot flashes, night sweats, mood swings, anxiety, fatigue~
Start with a Private Consult with 2 Nurses~ Review YOUR Personal MAP &
Hormonal Symptom & Trigger Tracker 🎯
Then jump into our Confidence Countdown~ a 6 Week Program to build Key habits for RESULTS
✅Hormone friendly nutrients & recipes to fuel your body in midlife
✅Strength & fitness regimen~ no gym required!
Within 30 days Melissa & Marisa help you~
✅Improve sleep & reduce hot flashes with RN-led strategies
✅Understand the science of hormonal shifts & how it affects longevity
✅Learn simple nutrition tweaks to ease symptoms & lose weight
✅Follow protocols & use trackers for consistency & confidence
35 years Nursing~ Women's Health advocates from Peri to Post~
Join us to balance your hormones & feel better!
Click the YELLOW JOIN Button to start TODAY ~ for clear & simple RN-led guidance
& science backed interventions to improve your nutrition, sleep, mood, metabolism & more!