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The Daily Sit
For meditators who want to go deeper. Free live group sits Mon · Wed · Fri at 8am CT. Show up, sit with the group, and go further.
You know meditation works. You've felt it before.
Maybe you've fallen off. Maybe you're inconsistent. Maybe you're practicing regularly but know there's a deeper awareness.
Either way there’s more to explore…
When you have a place to show up consistently with people who take this seriously, everything changes.
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"Meditating before was like plucking random guitar strings. Now I'm learning chords. First time I've calmed my mind and explored my true nature." — The Daily Sit Member
Tuesday’s 7PM CST we check in as a community and meditate together for 30 minutes. A short talk will be offered and we close the session with a final check in.
Ready to go deeper? A 16-week structured path is waiting.
Concentration → Insight → Nondual Awareness
Brandon Mehrgut — 20+ years across Zen, Mahamudra, and nondual traditions.
Join free. First sit is Monday at 8AM CST.
More about us: DailySit.org
Our nonprofit partners: MeditationCommunity.org