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LP Footy Performance Lab
Year-round performance management for local senior Australian Rules players who want clarity, training, match prep, recovery, and injury management.
Welcome to the Footy Performance Lab.
The Lab brings together Injury Management, Sport Science, and Strength & Conditioning for Australian Rules Footy.
You’ll get the same principles I've used with players from local to professional levels, delivered in a practical, realistic way. Simple enough to follow, detailed enough to matter.
WHAT'S INSIDE
STRUCTURE
There are 7 modules in The Lab:
All geared towards managing your self and your season.
MY ROLE
Integrating physio, sports science, and S&C into clear guidance that makes sense for footballers.
YOUR ROLE
If you're here, you already value preparation, this is where you take it further. — LP
Please Note: Price is $USD
A Supportive, Performance-Focused Community
Weekly Support Calls & Education
Strength, Conditioning & Power Programs
Load Management & Injury Guidance
Match Day, Training & Recovery Systems
Match Day
Football Training
Recovery
Gym Training
Field Training
Injury Management
Season Planning
Show Up Regularly
Show Up Prepared
Communicate Early