55+ Longevity Club

A small, supervised movement club for over 55s who want to stay strong, steady and independent for life.

As a member you get:

This is for people who:

If you’re 55+ and want safe, supervised training plus a supportive community, the Longevity Club is for you.

Weekly in person strength, balance & mobility sessions designed just for 55+

A private online Members Club with simple tips, reminders and support between classes

Regular testing so you can see your progress and share updates with your doctor

Don’t want a normal gym

Feel a bit unsteady, stiff or tired and want to feel safer on their feet

Want to keep travelling, gardening and keeping up with family for as long as possible