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Lighten Up with Sruli
Somatic FAFO. Feel Around & Find Out through rhythm, breath, and story. Seriously playful. Safely unhinged.
Welcome!
This community was created for seekers, builders, artists, healers, young people trying to find their footing, overthinkers, under-feelers, and anyone who senses that life is asking more of them than mere survival. If you feel the pull toward becoming more grounded, more playful, more emotionally literate, and more spiritually awake — you’re in the right place.
Our aim is simple:
Regulate your nervous system. Restore your agency. Rekindle your joy. Reconnect with a community that believes in Good Faith and shared flourishing.
Let’s all Lighten up. Together.
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Deeper Than Your Mind - words and melody by www.srulibroocker.com
Music by Chillent: www.redemptones.net
"Shais Time Animation" for Shmideo,
with Dovid Taub: www.creativejudaism.com
Support: buymeacoffee.com/srulibroocker
Premium Tier Membership: buymeacoffee.com/srulibroocker/membership