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Kaizen Cycling
For Women, By Women. Sport science and female physiology made simple for busy lives. THE place to ask all your cycling questions.
Is your calendar full, but your health still a priority?
Do you want cycling to make you stronger, leaner, and more energised?
Do you want clarity instead of guesswork?
This community is led by Agi Woznicka -a UCI-qualified cycling coach & sports director - who also works in investment banking and understands the need to juggle life topics. This is for real life: busy brains, travel, family logistics…
Our coaching is rooted in sports science and performance research, but adapted so it’s realistic - even when life is full.
Inside this community you’ll get:
It doesn't have to be complicated.
See you soon
Weekly live coaching session + Q&A - covering topics from nutrition to training based on sports science, health, longevity, mindset, plus your questions
practical lessons - what to do, why it works, how to apply it
Training plans that fit busy weeks - built around your work, family, and travel
A warm and welcoming rider community - support, shared wins, and good conversation