Iron Office Coaching
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A private hub for Aussies who used to be fit and want it back. Resources, systems, and coaching in one place.
发现分数: 257天增长: +1 (2.5%)30天增长: +2 (5.1%)
41成员
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1管理员
The Iron Office Community is a private space for Aussies in their late 20s to late 30s who used to be fit and let it slip when life got busy.
This is not a motivation hub. It is a resource library and coaching home base. Training, nutrition, and recovery built around a real week, not an ideal one.
Active clients have full access to the Iron Office Method and coaching system. Non-active members have access to the free resource library.
Led by Brendan Thomson, founder of Iron Office Coaching, Bachelor of Exercise and Sport Science, Certificate III and IV in Fitness.
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