Skool 资料页
Initial Form | The Playground
Daily practice of House / Freestyle dance, fitness, mindset and skill development. Create new habits with consistent effort and fun!
What is it that we do here?
To keep it simple, we move!
Whether it is through dance, fitness or other movement stuff we hope there will be something for you here to add into you practice or cultivate one together :)
A lot of the work is focused towards longevity. Aiming for A long and fulfilling life with a body that feels capable to move and play!
Find The focus for the upcoming months below and catch you inside!
Live
Growing library
Find me on instagram https://www.instagram.com/_wesgood?igsh=MXBjeXR4ZGdqa3o4ZQ==
Dance classes (specified per month) (VIP)
6AM live classes (Specified per month) (VIP)
Conditioning Fundamentals (STANDARD)
Movement sequences (PREMIUM)
Locomotion (STANDARD level unlock)
Bodyweight Workouts (PREMIUM)
Dance techniques & Methods (PREMIUM)
Restorative flow sessions (VIP)