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Health Troops - Eat Move Live!
Supportive community for adults who want easy, practical ways to get physically and mentally stronger and fitter. Join to learn, discuss & grow!
!! — Still Building the Courses but the Free Community is available to join — !!
👋 Hi! I’m Bri a Gym Owner & Coach from Adelaide South Australia.
After training 100’s of clients since 2013, I’ve created a simplified selection of Balance, Nutrition, Strength and Boxing for Fitness courses to the essentials.
We have free courses for beginners covering basic balance strength cardio and boxing for fitness and welcome all levels.
Here's how it works:
Enjoy the process, ask questions don’t worry this is not a race, our training is designed to keep you mobile to enjoy life.
(Client Testimonial)
""Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training." - Leanne
I'd love to welcome you in to our community,
-Bri
P.S. Not sure? Take our free Beginner Course here
Join our free main group
Download the freebie guides
Follow one of our free beginner courses