Skool 资料页
Winning and Wellness
Collaborative community for busy professionals over 30 who want to lose fat, build muscle, and live long, while still eating the foods they love.
Your coach for all things nutrition, fitness, motivation, and general wellness
Certified Personal Trainer with the National Academy of Sports Medicine (NASM)
Certified Primal Health and Nutrition Coach
Aspiring NASM Nutrition Coach, and Clean Health Pre and Post Natal Nutrition Coach
Helping busy professionals and parents in Corporate America lose over 500 pounds and counting
I've been fat, I've been skinny, and I've been shredded. I've made every mistake in the book so you don't have to. Whether you want to lose fat, build muscle, or just feel better about yourself, I can guide you through it all.
What you get inside:
Access to my Nutrition Resource Vault
Over 100 High Protein / Low Calorie Recipes
Meal Prep and Planning Guides
Weekly Nutrition and Fitness Tips
Unlimited Access to Hal the Health Coach (ask me any question, any time)
Access to a Community of Winners who all want to better themselves
At Home Workout Guide (coming soon)
Amazon Store (coming soon)
Meal Prep Guide (coming soon)