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Foundations — Life by Design
快速上升新晋
A structured 12-month program for people in their late teens and 20's to build emotional regulation, self-trust, and life direction.
发现分数: 507天增长: +1 (+50%)30天增长: +1 (+50%)
3成员
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1管理员
LBD Foundations (20's Edition) helps you regulate your emotions, manage your energy, and build real self-trust so you can make clear, aligned decisions. Instead of overthinking, spiraling, or burning out, you’ll learn practical, body-based skills to feel steady, think clearly, and create a life that actually feels good to live.
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