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MoreFitlife
A place for women 35+ to get consistent progress on fitness goals. Whether sedentary, an athlete, or a sedentary athlete Fitlife has you covered.
Want to get strong even after kids?
I've personally worked in the health and fitness space for many years. I taught at Elaine Powers many years ago! I lost 35 or more pounds after each of 6 pregnancies, my last was well into my 40's. I created this community to help women build a strong body to take you into the next chapter of life healthier than ever! 💪🏼🥦
Inside the community, you'll get:
Join now and unlock your personalized fitness roadmap, to feel young, look fit, and love your body!
Workouts that work with cues for safe and effective technique
Accountability: check-ins to keep you on track and set new goals.
Weekly coffee hour calls to share your progress
Bonus: FREE 15 minute 1-on-1 goal-setting chat!