Dao Secrets Qigong & Bigu

Dao Secrets is an online Daoist wellness community offering weekly Qigong for Health classes, Daoist Bigu (fasting and nourishment) retreats, and ongoing support for mind–body healing and longevity. Rooted in 3,000+ years of Daoist practice and modern integrative medicine, our programs help you reduce stress, restore balance, and cultivate vital energy (qi) through gentle movement, breathwork, and lifestyle wisdom.

Led by Dr. Kevin W. Chen—long‑time Qigong practitioner, medical Qigong instructor, and editor of the college textbook Chinese Medical Qigong—Dao Secrets brings together students from around the world to practice, learn, and grow in a friendly, heart‑centered environment.

Inside this Skool community, you’ll find live class links, recordings, Bigu resources, and discussions that support living with vitality, joy, and respect—to 120 and beyond.