Skool 资料页
Athletic For Life
Everything Guys 30+ need to Look Good, Feel Good, and Get After It.
SHIFT Fitness Systems is on a mission to help men 30+ BUILD COMMUNITY, LOOK GOOD, FEEL GOOD, and GET AFTER IT.
I'm Coach Jacob and I've been training and coaching for over 15 years. I'm driven to inspire and empower others get the most out of themselves and their life. Over the last decade I've helped hundreds smash their goals and reach a place of growth and fulfillment they didn't think possible. I want to help you do the same.
✅ For Guys who:
*Want to look good, feel good, and push for their best self physically & mentally
*Love growing, improving, and embracing challenges
*Want a community of like minded guys elevating themselves and each other
🎯What's Inside:
*Landmine, Rope Flow, Kettlebell, and Steel Mace Fundamentals Courses + Workouts
*Training Programs for Hypertrophy, Strength, and Athleticism
*Guided Nutrition and Lifestyle Courses
*Mobility Decompression Classes and Routines
*Monthly Zoom Calls/Q & A's
*Hype and Community from Men who want to stay Athletic For Life!