Skool 资料页
2nd Mile Performance
Where Runners Go to Turn Limitations into Opportunities to Rebuild Themselves Better than Before.
🛑 STOP GUESSING WHY YOU ARE NOT REACHING YOUR 🏃GOALS
Assess ➡️ Train ➡️ Reassess 🟰 Never Stop Improving!
🩺 Built by a Doctor of Physical Therapy + 👟 6x All-American, and trusted by 🥇 53 NCAA Champs, 207 All-Americans, High School State Champions, Professionals, and Olympians.
➡️ This is the same proven system elite runners use to get healthy, stay healthy, and run faster than ever before.
What’s Inside?
✅ Free Quiz to determine what is limiting you
✅ Free Limiter Course to understand the results of your quiz
Once you ID your limiter there is a specific plan for each limiter:
✅ Runner-specific Strength plans (Strength Limiter)
✅ Step-by-step INJURY plans (Injury Limiter)
✅ Cardiac Plans (Cardiac Limiter)
✅ Pulmonary plans (Pulmonary Limiter)
✅ Plans for each of the other 6️⃣ Limiters
No appointments, no waiting
DM and Zoom Support from Doctor of Physical Therapy and Coach
🎁 Free to Join 🎁 Free Limiter Quiz 🎁 Free Limiter Course
🚦Start today. No guesswork. Just results. 🏁
👉 Join Now