Cowgirl Performance Blueprint

Measurably improve balance and strength to keep up with your horse, stay in the middle of the saddle, and ride stride for stride for more efficient turns to ultimately clock 0.5 to 1+ sec faster times on average.

Bolster confidence by developing a growth mindset, set clear, achievable goals, and control nerves before and during a run. A confident rider leads to a confident horse!

Develop sustained energy by fueling the body with the nutrients it needs to get through daily barn chores, training and exercising horses, and powering through the jackpots and rodeos without giving up tacos and margaritas afterward!