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Attention control lab
A short 14-day experiment to rebuild focus, discipline, and consistency for students and professionals struggling with distraction or avoidance.
This is a 14-day Focus Reset for individuals who are ready to eliminate procrastination at the root — not manage it.
Inside this community, you will work directly with me in a small, focused environment.
You will learn how to:
The frameworks and course structure used in this reset are designed by Break The Barrier (BTB) and have been previously recorded and presented by Ryan Penrose.
This is not content consumption. It is guided implementation, daily structure, and direct coaching.
This environment is selective and requires commitment. If you are ready to stop repeating the same patterns and start acting with clarity and control, this reset is for you.
Calm your nervous system so action no longer feels overwhelming
Identify why you operate in autopilot mode
Understand the emotional triggers behind avoidance
Rewire unhealthy coping mechanisms that keep you stuck
Rebuild focus, self-trust, and consistent execution