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Second Phase Strength

Train hard. Think clearly. Age well. A coaching community for adults 35+ building long-term strength without wrecking their bodies.

Second Phase Strength
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Slug: seond-phase-strength-8274 Last crawled: 2026-06-20 22:47:19.114504 UTC Цена: $29.00/month Short URL: https://www.skoo.li/seond-phase-strength-8274
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О проекте

James Seed | Personal Trainer & Martial Artist | 20+ Years Coaching Experience.

The complete Push Pull Legs training system — built for men 35+ who are ready to train hard, build real strength, and stay injury-free for the long run.

This isn't a generic workout plan. It's a fully structured, coach-led programme that takes you from wherever you are right now and builds you up systematically — no guesswork, no wasted sessions.

What's inside:

— Level 1 PPL — full video program + PDF guide

— Level 2 PPL — full video programme + PDF guide

— Every movement demonstrated on video

— Scaled for beginner to advanced

One payment. Lifetime access. A program you'll actually stick to.

Train hard. Train Smart.

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